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3-Ingredient Adrenal Cocktail Recipe

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3.8 from 13 reviews

A simple and refreshing 3-ingredient adrenal cocktail using fresh orange juice, coconut water, and sea salt to naturally support mineral balance and hydration.

Ingredients

Ingredients

  • 8 ounces fresh squeezed orange juice (or organic orange juice without additives)
  • 8 ounces coconut water
  • 1/2 teaspoon sea salt (such as Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt)
  • Optional: scoop of unflavored collagen

Instructions

  1. Combine Ingredients: In a large glass or jar, pour 8 ounces of fresh squeezed orange juice, 8 ounces of coconut water, and 1/2 teaspoon of sea salt.
  2. Mix Well: Stir the mixture thoroughly using a spoon or a handheld frother, such as the Zulay Whisk Drink Mixer, to integrate the salt evenly.
  3. Add Collagen (Optional): If desired, add a scoop of unflavored collagen and mix until fully dissolved.

Notes

  • Use fresh squeezed orange juice for the best flavor and nutrient profile.
  • If fresh juice isn’t available, choose organic orange juice without added sugars or preservatives.
  • The sea salt provides essential trace minerals to help support adrenal function.
  • Adding collagen is optional but can increase protein content and support skin and joint health.