Apple Pie Smoothie Recipe
This Apple Pie Smoothie is a delicious and nutritious blend that captures the comforting flavors of apple pie in a refreshing, creamy drink. Made with milk, vanilla Greek yogurt, walnuts, cinnamon, apple slices, and frozen pineapple, it’s perfect for a quick breakfast or a wholesome snack. The combination of spices and fruits provides a delightful balance of sweetness and warmth, all packed with protein and fiber to keep you energized.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 glass
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Liquids
- ½ cup milk (1% recommended, can substitute with almond or coconut milk)
- ½ cup vanilla Greek yogurt (or plain Greek yogurt with a splash of vanilla extract)
Fruits
- 1 medium apple, cored and sliced
- ½ cup frozen pineapple
Other Ingredients
- 2 tablespoons walnuts
- ½ teaspoon ground cinnamon (or substitute with apple pie spice or pumpkin pie spice)
Instructions
- Add liquids: Pour ½ cup of milk into the blender first to facilitate smoother blending.
- Add remaining ingredients: Add ½ cup vanilla Greek yogurt, 2 tablespoons walnuts, ½ teaspoon ground cinnamon, the sliced apple, and ½ cup frozen pineapple on top of the milk.
- Blend: Blend all the ingredients together until you achieve a smooth and creamy consistency.
- Serve: Pour the smoothie into a glass and enjoy immediately.
Notes
- Nutrition information is based on using 1% milk, but any milk (cow’s, almond, coconut) can be used.
- Vanilla Greek yogurt can be substituted with plain Greek yogurt plus a splash of vanilla extract, or replace yogurt with ½ a banana for creamy texture.
- Frozen fruits help thicken the smoothie; using all fresh fruits will result in a thinner texture.
- Cinnamon can be swapped with apple pie spice or pumpkin pie spice blends for variety.
Find it online: https://marthatasty.com/apple-pie-smoothie-recipe/
