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Cajun Chicken and Rice Recipe

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4.2 from 5 reviews

A flavorful and hearty Cajun Chicken and Rice dish featuring tender chicken breasts sautéed with vibrant bell peppers, onions, and aromatic spices simmered perfectly with long grain white rice in a rich chicken broth. This one-pan meal is ideal for a comforting weeknight dinner that brings the bold tastes of Cajun cuisine right to your table.

Ingredients

Chicken and Vegetables

  • 2 Tablespoons Olive Oil
  • 4 Boneless Skinless Chicken Breasts, cut into bite size pieces
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Small Yellow Onion, diced
  • 1 Red Bell Pepper, diced
  • 1 Green Bell Pepper, diced
  • 2 cloves Garlic, minced (or 1 teaspoon minced garlic)

Rice and Seasoning

  • 1 ½ cups Long Grain White Rice
  • 1 ½ Tablespoons Cajun Seasoning
  • 1 teaspoon Paprika
  • 1 Tablespoon Butter
  • 3 cups Chicken Broth

Garnish

  • Fresh Parsley, chopped

Instructions

  1. Heat oil: Warm the olive oil in a large deep skillet over medium-high heat to prepare for sautéing the chicken and vegetables.
  2. Cook chicken: Add the bite-sized chicken pieces to the skillet and season with salt and pepper. Sauté for 3-4 minutes, tossing occasionally to ensure even cooking and browning.
  3. Add vegetables: Stir in the diced onion, red bell pepper, green bell pepper, and minced garlic. Continue to sauté for 3-5 minutes until the vegetables soften and become fragrant.
  4. Combine rice and spices: Incorporate the long grain white rice, Cajun seasoning, paprika, and butter into the skillet mixture, stirring well to coat everything evenly.
  5. Add broth and simmer: Pour in the chicken broth and bring the mixture to a low simmer over medium heat.
  6. Cook covered: Cover the skillet and reduce the heat to low. Allow it to cook for 20-25 minutes, or until the rice is tender and most of the liquid is absorbed.
  7. Rest and serve: Remove the lid and let the dish sit for 5 minutes to finish absorbing any remaining moisture. Garnish with freshly chopped parsley before serving. Enjoy your Cajun Chicken and Rice!

Notes

  • For more heat, add cayenne pepper or hot sauce to taste while cooking.
  • To make this dish gluten free, ensure your Cajun seasoning does not contain gluten.
  • Leftovers store well in the refrigerator for up to 3 days.
  • You can substitute chicken broth with vegetable broth for a lighter flavor or to suit dietary needs.
  • Use a heavy-bottomed skillet or sauté pan with a lid to ensure even cooking and prevent burning.

Find it online: https://marthatasty.com/cajun-chicken-and-rice-recipe/