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Chocolate Protein Mug Cake Recipe

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4.1 from 8 reviews

This chocolate protein mug cake is a quick and delicious treat that tastes like a rich dessert but is actually good for you! Made with oat flour and chocolate protein powder, it’s gluten-free and perfect for a healthy indulgence. Ready in just 10 minutes, it’s an easy, satisfying snack or dessert for one.

Ingredients

Dry Ingredients

  • 3 tbsp oat flour
  • 2 tbsp chocolate protein powder
  • 1.5 tbsp cocoa powder
  • 1 tbsp coconut sugar (or other dry sweetener)
  • 1/2 tsp baking powder

Wet Ingredients

  • 1/4 cup almond milk

Add-ins

  • 2 tbsp chocolate chips
  • Optional: sea salt flakes for sprinkling

Instructions

  1. Mix Dry Ingredients: In a microwave-safe mug or ramekin, thoroughly mix together the oat flour, chocolate protein powder, cocoa powder, coconut sugar, and baking powder to create an even dry base.
  2. Add Wet Ingredients: Pour in the almond milk to the dry mixture and stir until fully combined without lumps.
  3. Incorporate Chocolate Chips: Stir in half of the chocolate chips into the batter, then sprinkle the remaining chocolate chips evenly over the top of the mixture for melty pockets of chocolate.
  4. Microwave Cooking: Microwave the mug cake on high for 60 to 80 seconds. Begin checking after 30 seconds and then every 10 seconds until the cake has risen to the top of the mug and is set but still moist.
  5. Finish and Serve: Remove from the microwave, sprinkle optional sea salt flakes over the top to enhance the chocolate flavor, and enjoy your warm, protein-packed chocolate mug cake!

Notes

  • Use a microwave-safe mug or ramekin to prevent cracking during cooking.
  • Adjust microwave time according to your microwave’s power, as cooking times can vary.
  • The mug cake is best enjoyed immediately for the best texture and flavor.
  • Substitute coconut sugar with your favorite dry sweetener if preferred.
  • For vegan option, ensure the chocolate protein powder and chips are dairy-free.

Find it online: https://marthatasty.com/chocolate-protein-mug-cake-recipe/