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Cottage Cheese Flatbread Recipe

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4 from 6 reviews

This Cottage Cheese Flatbread recipe is a simple, high-protein, low-carb option made with just two main ingredients. It’s easy to prepare, versatile, and perfect for an appetizer, main course, or snack. With minimal prep time and baking in the oven, this flatbread offers a delicious homemade alternative to store-bought wraps and is suitable for those looking for a nutritious and quick meal.

Ingredients

Flatbread Ingredients

  • 2 Large Whole Eggs
  • 1 Cup Cottage Cheese (Full, Reduced, or Fat Free; low sodium recommended)
  • ¾ Teaspoon Garlic Powder (Optional)
  • 1 Teaspoon Italian Seasoning (Optional)
  • Oregano (Optional, for topping)

Instructions

  1. Prepare Ingredients: Gather all necessary ingredients, including eggs, cottage cheese, and optional seasonings like garlic powder, Italian seasoning, and oregano for topping.
  2. Blend Ingredients: Place eggs, cottage cheese, garlic powder, and Italian seasoning into a food processor or blender. Process until the mixture is smooth and well combined to ensure an even texture for the flatbread.
  3. Prepare Baking Sheet: Line a baking sheet with parchment paper and lightly coat it with cooking spray to prevent sticking during baking.
  4. Shape the Flatbread: Pour the blended mixture onto the prepared baking sheet. Evenly spread and shape it into your desired flatbread form, adjusting thickness based on preference.
  5. Add Toppings: Optionally sprinkle oregano or any other preferred herbs or seasonings on top of the shaped batter for added flavor.
  6. Bake: Place the baking sheet in a preheated oven at 350°F (176°C). Bake for approximately 30-35 minutes, adjusting time depending on the thickness of the flatbread. Thicker flatbreads may require up to 50 minutes.
  7. Cool and Serve: Remove the flatbread from the oven once it begins to brown. Allow it to cool completely before slicing or folding for serving.

Notes

  • Customize your flatbread with your favorite pizza or sandwich toppings separately; the nutritional info applies only to the flatbread itself.
  • To reduce sodium intake, opt for low sodium cottage cheese varieties.
  • Calories and macros vary depending on the type of cottage cheese used (fat free, reduced fat, or full fat).

Find it online: https://marthatasty.com/cottage-cheese-flatbread-recipe/