Crispy Air Fryer Chickpeas Recipe
Crispy Air Fryer Chickpeas are a quick and easy snack that is crunchy on the outside and tender on the inside. With just a can of chickpeas, olive oil spray, and your favorite dried spices, you can create a healthy, flavorful treat perfect for snacking or adding a protein boost to salads.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 3 servings
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
Ingredients
- 1 (15 ounce) can chickpeas, rinsed and drained
- Extra virgin olive oil spray
- 1 teaspoon dried spices of your choice (such as paprika, cumin, garlic powder, or chili powder)
Instructions
- Dry Chickpeas: Drain the chickpeas in a colander and transfer them to a plate lined with paper towels. Let the chickpeas dry completely to ensure crispiness during cooking.
- Air Fry Chickpeas: Place the dried chickpeas in a single layer in the air fryer basket. Air fry at 380°F (193°C) for 12 to 15 minutes, shaking the basket every 5 minutes. Cook until the chickpeas are golden brown on the outside and crunchy on the inside, without any moisture.
- Season Chickpeas: While still hot, transfer the chickpeas to a medium bowl. Spritz evenly with extra virgin olive oil and immediately toss with your chosen dried spices. Serve at room temperature as a snack or sprinkle over your favorite salad for added crunch and protein.
Notes
- Drying the chickpeas thoroughly before air frying is essential to achieve maximum crunchiness.
- Feel free to experiment with different spices to customize the flavor to your liking.
- If your air fryer basket is small, cook the chickpeas in batches to ensure even cooking.
- Store leftover chickpeas in an airtight container at room temperature to maintain their crispiness.
Find it online: https://marthatasty.com/crispy-air-fryer-chickpeas-recipe/
