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Easy Canned Salmon Salad Recipe

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4.1 from 8 reviews

This Easy Canned Salmon Salad is a quick, nutritious, and flavorful dish perfect for busy days. Combining wild-caught canned salmon with fresh herbs, creamy avocado, tangy pickles, and a touch of Dijon mustard, this salad is a versatile meal. Serve it as a light lunch on its own, or use it as a filling for sandwiches, wraps, or lettuce cups. Ready in just 10 minutes, it’s an effortless way to enjoy the benefits of salmon with vibrant, fresh ingredients.

Ingredients

Salmon Salad Ingredients

  • 4 (6-oz) cans wild-caught salmon, drained
  • 1 cup dill pickles, finely chopped
  • ½ cup pepperoncinis, chopped
  • 1 large ripe avocado, diced
  • 4 green onions, chopped
  • 4 Tbsp Dijon mustard (adjust to taste)
  • 3 to 4 Tbsp fresh herbs (such as parsley, dill, or chives), chopped
  • Sea salt, to taste
  • Black pepper, to taste
  • Optional: Lemon juice, to taste

Instructions

  1. Combine Ingredients: Add the canned salmon, finely chopped dill pickles, chopped pepperoncinis, diced avocado, chopped green onions, Dijon mustard, and fresh herbs to a large mixing bowl.
  2. Mix Flavorfully: Stir all ingredients together until well-combined, making sure the avocado is mixed evenly but not mashed too much.
  3. Adjust Seasoning: Taste the salmon salad and season with sea salt, black pepper, and a squeeze of lemon juice if desired. Add more Dijon mustard, pickles, avocado, or pepperoncinis to boost the flavor according to your preference.
  4. Serve: Enjoy the salmon salad immediately as a light meal or use it as a filling for sandwiches, wraps, lettuce cups, or atop a green salad for added protein and flavor.

Notes

  • Use wild-caught salmon for the best flavor and nutritional profile.
  • Fresh herbs like parsley, dill, or chives work beautifully; choose based on your taste preference.
  • If you prefer a creamier texture, add a small amount of Greek yogurt or mayonnaise.
  • Make sure pickles and pepperoncinis are finely chopped to distribute their flavor evenly.
  • Keep the salad refrigerated and consume within 2 days for maximum freshness.

Find it online: https://marthatasty.com/easy-canned-salmon-salad-recipe/