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Finnish Salmon Soup (Lohikeitto) Recipe

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4.2 from 13 reviews

This Finnish Salmon Soup (Lohikeitto) is a warming and hearty creamy salmon soup, packed with tender salmon, potatoes, and fresh dill. Perfect for chilly winter evenings, this comforting dish combines the delicate flavors of fish with creamy texture, creating a satisfying and nourishing meal that’s hard to resist.

Ingredients

Main Ingredients

  • 30 g (1 ounce) unsalted butter
  • 1 large leek, finely chopped (white part only)
  • 1 medium carrot, chopped
  • 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g / 14 oz)
  • 1.25 litres (5 cups) fish stock
  • 450 g (15.8 oz) salmon fillets, skinned and cut into 1-inch cubes
  • 150 ml (1.7 fl oz) double cream (heavy cream)
  • 1 bunch dill, roughly chopped (about 75 grams / 2.6 oz)
  • Salt and pepper to taste

Instructions

  1. Sauté the Leek: Melt the butter in a large, heavy-bottomed pot over medium heat. Add the finely chopped white part of the leek and sauté for 7-8 minutes until it softens and becomes fragrant.
  2. Add Vegetables and Stock: Add the chopped carrot and potatoes to the pot. Pour in the fish stock to cover the vegetables. Bring to a gentle boil and cook for about 10 minutes, or until the potatoes are almost fork-tender.
  3. Cook the Salmon and Add Cream: Add the salmon cubes to the pot along with the double cream. Reduce heat and simmer gently for 3-4 minutes, until the salmon is cooked through but still tender.
  4. Finish with Dill and Seasoning: Stir in the roughly chopped dill and simmer for another minute to infuse flavor. Season the soup with salt and pepper to taste. Optionally, serve with extra dill and a splash of lemon juice to brighten the flavors.

Notes

  • Make sure to use fresh salmon for the best taste and texture.
  • Adjust the cream quantity if you prefer a lighter or richer soup.
  • The soup freezes well; reheat gently to avoid breaking the cream.
  • For a stronger fish flavor, use a homemade or good quality fish stock.
  • Serve with rye bread or crispbread for an authentic Finnish experience.