Healthy Chipotle Ranch Dressing Recipe
This healthy chipotle ranch dressing is a quick and easy recipe made in just 5 minutes using a blender. It combines creamy Greek yogurt with smoky chipotle peppers, dried herbs, and a touch of lemon juice for a zesty, protein-packed dressing perfect for salads or as a dip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Salad Dressing
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 – 2 chipotle peppers in adobo sauce (without their sauce)
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Combine Ingredients: Add the chipotle peppers, plain Greek yogurt, olive oil, lemon juice, garlic powder, onion powder, dried dill, dried parsley, salt, and black pepper into a blender or food processor.
- Blend Until Smooth: Blend the mixture until smooth and creamy. For a milder spice, start with half a chipotle pepper and gradually add more to taste. If the dressing is too thick, add water a little at a time to reach your desired consistency.
- Serve and Store: Use the dressing immediately on your favorite salads or as a dip. Store any leftovers in an airtight container in the refrigerator for up to one week.
Notes
- Adjust the number of chipotle peppers according to your preferred spice level.
- If you prefer a thinner dressing, add water gradually while blending.
- Store in a sealed container in the fridge and consume within a week for best freshness.
- This dressing can also be used as a dip for vegetables or chips.
Find it online: https://marthatasty.com/healthy-chipotle-ranch-dressing-recipe/
