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Healthy Homemade Mayonnaise Recipe

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4.4 from 3 reviews

This healthy homemade mayonnaise recipe is quick, easy, and made with simple ingredients for a creamy, flavorful condiment perfect for salads, burgers, and more. Prepared directly in a jar with an immersion blender, it minimizes cleanup and allows for customization with your preferred oils and seasonings.

Ingredients

Mayonnaise Ingredients

  • 1 egg
  • 1 tsp English mustard (can be replaced by Dijon or another type of mustard)
  • 1 tsp sugar or another sweetener (Monk Fruit sweetener is used in this recipe)
  • 1 tbsp apple cider vinegar (or lemon juice)
  • 0.6 cups vegetable (rapeseed) oil (150 ml)
  • 1/2 tsp salt

Instructions

  1. Combine Ingredients: Add the egg, mustard, sugar (or alternative sweetener), apple cider vinegar, vegetable oil, and salt to a clean mason jar suitable for blending.
  2. Initial Blending: Insert an immersion blender into the jar and keep it steady at the bottom. Blend for 20-30 seconds until you see a thick, white, and foamy mixture forming at the bottom of the jar. Do not raise the blender during this step to ensure proper emulsification.
  3. Emulsify Remaining Mixture: Slowly raise the immersion blender to incorporate the rest of the ingredients. Continue blending for another 30-40 seconds until the mayonnaise achieves a uniform, thick, and creamy consistency.

Notes

  • This recipe uses an immersion blender in a jar to minimize dishwashing.
  • You can substitute rapeseed oil with olive, grapeseed, avocado, or sunflower oil depending on taste preferences.
  • For a stronger flavor, olive oil is preferred and suitable for keto diets, while rapeseed oil provides a milder taste.
  • Adjust sweetness and acidity by varying the type and amount of sweetener and vinegar or lemon juice.
  • Ensure fresh, high-quality eggs are used for safety and best taste.

Find it online: https://marthatasty.com/healthy-homemade-mayonnaise-recipe/