Roasted Cauliflower with Parmesan and Spiced Seasoning Recipe
This delicious roasted cauliflower recipe features tender, caramelized florets seasoned with garlic, smoked paprika, and a touch of crushed red pepper flakes for a mild kick. Finished with melted Parmesan cheese, it makes a perfect savory side dish that’s easy to prepare and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 1 large head cauliflower (about 2 pounds), cut into small florets (about 8 cups)
Seasonings & Oils
- ¼ cup extra-virgin olive oil
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¼ teaspoon crushed red pepper flakes
Cheese
- ⅔ cup freshly grated Parmesan cheese
Instructions
- Preheat the oven: Set your oven to 425°F (220°C) and position the rack in the center for even roasting.
- Season the cauliflower: On a large rimmed baking sheet, toss the cauliflower florets with olive oil until each piece is well-coated. Arrange them in a single layer, ensuring the pieces do not overlap to guarantee even roasting. Sprinkle the kosher salt, garlic powder, smoked paprika, and crushed red pepper flakes evenly over the florets.
- Roast the cauliflower: Place the baking sheet in the oven and roast for 20 minutes. After this, remove the sheet and carefully flip the florets using a spatula to promote even browning. Return it to the oven and continue roasting for an additional 10 minutes, until the cauliflower edges are browned, caramelized, and the florets are tender when pierced with a fork.
- Add Parmesan cheese: Remove the baking sheet from the oven, evenly sprinkle the freshly grated Parmesan cheese over the roasted cauliflower, then return the pan to the oven.
- Finish roasting: Roast the cauliflower for about 5 more minutes, until the Parmesan melts and turns golden brown.
- Serve warm: Transfer the roasted cauliflower to a serving platter and serve immediately while warm.
Notes
- For a milder flavor, reduce or omit the crushed red pepper flakes.
- You can substitute Parmesan with Pecorino Romano or a vegan cheese for variation.
- Make sure the cauliflower pieces are dry before tossing with oil to ensure better caramelization.
- This dish pairs well with grilled meats, roasted chicken, or as a flavorful vegetarian main side.
- Leftovers can be refrigerated and reheated in the oven to maintain crispness.
