If you have a soft spot for the classic peanut butter and jelly sandwich, the PB&J Bites Recipe is about to become your new favorite snack obsession. These little balls of joy pack all the comforting flavors you love—creamy peanut butter, sweet jelly, and hearty oats—into perfectly bite-sized treats that are as fun to make as they are to eat. Whether you’re looking for a quick breakfast, an energizing midday pick-me-up, or a wholesome treat to share with the kids, this recipe brings a fresh twist to a timeless combo with minimal fuss and maximum flavor.

Ingredients You’ll Need

In a white bowl, there is a mixture with four main layers placed side by side: creamy light brown peanut butter spread on one side, next to a deep red jam with visible fruit pieces, a layer of small black chia seeds, and a layer of raw oats with a light beige color. A wooden spoon is stirring the center where the layers blend together, showing swirls of red, brown, and black. Around the bowl, on a white marbled surface, small white bowls hold more of the ingredients: red jam, peanut butter, black chia seeds, and white oats. A woman's hand is holding the handle of the spoon. photo taken with an iphone --ar 4:5 --v 7

Preparing these PB&J Bites is refreshingly simple, yet each ingredient plays a vital role in creating that perfect balance of flavor, texture, and nutrition. From the chewy oats to the rich peanut butter and the natural sweetness of jelly, every component works together beautifully.

  • 2 ½ cups quick-cooking oats: These form the chewy, wholesome base of your bites and help bind everything together.
  • ⅔ cup peanut butter: Choose your favorite creamy or crunchy style for protein and that irresistible nutty taste.
  • ½ cup natural jelly or fruit spread: Adds a fruity sweetness without overpowering the peanut butter.
  • 2 tablespoons chia seeds: These tiny seeds boost nutrition with fiber and omega-3s while helping to bind the mixture.
  • Optional add-ins (½ cup): Mini chocolate chips, chopped nuts, seeds, or coconut flakes can be folded in for extra texture and flavor fun.

How to Make PB&J Bites Recipe

Step 1: Combine Your Ingredients

Start by tossing the quick-cooking oats, peanut butter, jelly, and chia seeds into a mixing bowl. Use a spatula or clean hands to mix everything thoroughly until the ingredients are well incorporated and the mixture sticks together when pressed. This is the key moment where your bites take shape, so don’t be shy about getting your hands in there!

Step 2: Form the Bites

Grab a 2-tablespoon cookie dough scoop to portion out the mixture evenly. Press the dough firmly into the scoop to compact it, then release the formed ball onto a baking sheet. Repeat this exciting step until you have about 24 PB&J bites ready to go. If you want, customize with the optional add-ins before scooping for a fun twist.

Step 3: Chill and Store

Once you have all your bites on the tray, it’s time to chill them. This helps firm them up so they’re easy to handle and enjoy. Then, transfer the bites to an airtight container and refrigerate. They’ll keep fresh for up to a week, making it easy to grab a healthy bite whenever hunger strikes.

How to Serve PB&J Bites Recipe

There are eleven round oat balls arranged in a rough oval shape on a piece of white paper placed on a wooden board. Each ball looks rough and textured with visible oat flakes covering the outside, showing a golden brown color with some white oat flakes scattered around. To the left side, there is a small white bowl filled with dark red jam with a spoon inside, and to the right side, a small white bowl with smooth peanut butter. The background is a white marbled surface with some beige cloth partially visible underneath the wooden board. photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate the presentation, consider dusting your PB&J bites lightly with powdered sugar or dipping half of each bite in melted dark chocolate for a gourmet touch. A small sprinkle of crushed nuts or a drizzle of honey over the top can also add delightful texture and flavor with minimal effort.

Side Dishes

Pair these bites with a refreshing fruit salad, a glass of chilled milk, or a cup of tea for a complete snack experience. Their natural sweetness and satisfying texture make them perfect alongside light, fresh sides that complement without overwhelming.

Creative Ways to Present

Serve PB&J bites in colorful mini cupcake liners for parties or pack them in a bento-box style lunch for a fun surprise. You can even thread a few bites on skewers for a playful snack kabob presentation that kids and adults alike will love.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extras, no worries! Store your PB&J bites in an airtight container in the refrigerator where they’ll stay deliciously fresh for up to 7 days. This makes them an ideal make-ahead snack for busy weekdays.

Freezing

For longer storage, you can freeze PB&J bites in a sealed container or freezer bag for up to 3 months. Separate layers with parchment paper to prevent sticking, and thaw them overnight in the fridge when you’re ready to enjoy.

Reheating

These bites are best enjoyed chilled or at room temperature, but if you prefer them a little warmer, simply let them sit out for 10–15 minutes after refrigeration or microwave a single bite for about 10 seconds. Just be careful not to overheat, as the peanut butter can get oily.

FAQs

Can I use a nut-free butter in the PB&J Bites Recipe?

Absolutely! If you’re avoiding nuts, sunflower seed butter or soy nut butter make fantastic substitutes that keep the creamy texture and flavor while making the bites nut-free.

Are these bites suitable for kids?

Yes! PB&J bites are a kid-friendly snack that’s easy to handle, naturally sweet, and packed with good-for-you ingredients, making them perfect for school lunches or after-school treats.

Can I use old-fashioned oats instead of quick-cooking oats?

Using old-fashioned oats will give a chewier, denser texture. If you prefer softer bites, quick oats work best, but you can pulse old-fashioned oats in a food processor briefly to approximate quick oats if needed.

Do I need to add sweetener to the recipe?

Usually, no. The natural sweetness from the jelly or fruit spread is enough, but if you prefer a sweeter bite, a small drizzle of honey or maple syrup before mixing can be added.

How can I make this recipe vegan?

Simply choose a vegan peanut butter and a fruit spread without animal-derived ingredients. Most natural jellies and fruit spreads are vegan, making this recipe easily adaptable.

Final Thoughts

There’s something truly special about these PB&J bites—the nostalgic flavors wrapped up in a modern, grab-and-go snack that fits effortlessly into your busy life. Whether you’re prepping for the week ahead or looking to surprise your family with a healthy treat, I can’t recommend the PB&J Bites Recipe enough. Dive in and enjoy every delicious bite!

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PB&J Bites Recipe

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3.9 from 10 reviews

These PB&J Bites are a quick, no-bake snack combining oats, peanut butter, and jelly with chia seeds for an energy-boosting treat. Perfect for a grab-and-go snack or a healthy dessert, they’re easy to make and customizable with optional add-ins like chocolate chips or nuts.

  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 24 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Base Ingredients

  • 2 ½ cups quick-cooking oats
  • ⅔ cup peanut butter (see notes for nut-free option)
  • ½ cup natural jelly or fruit spread
  • 2 tablespoons chia seeds

Optional Add-ins (½ cup total)

  • Mini chocolate chips
  • Chopped nuts or seeds
  • Coconut flakes

Instructions

  1. Mix the ingredients: In a mixing bowl, combine oats, peanut butter, jelly, and chia seeds. Stir until well incorporated and the mixture forms a dough that holds together when pressed between your palms.
  2. Form the balls: Use a 2-tablespoon cookie dough scoop to scoop the dough into portions. Press the dough firmly into the scoop, then release and place each ball on a baking sheet. Repeat until you have 24 balls.
  3. Store properly: Transfer the PB&J Bites into an airtight container. Store in the refrigerator for up to 7 days, at room temperature for up to 3 days, or freeze for up to 3 months for longer storage.

Notes

  • For a nut-free option, substitute peanut butter with sunflower seed butter or soy nut butter.
  • You can customize the bites by adding mini chocolate chips, chopped nuts, seeds, or coconut flakes.
  • Make sure to use natural jelly or fruit spread for a healthier snack option.

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