If you’re anyone who relishes the comforting flavors of fall, you’re going to absolutely adore this Flourless Pumpkin Waffles Recipe. It’s a warm hug on a plate that brilliantly combines the rich, earthy sweetness of pumpkin with the cozy spices we all crave when the leaves start turning. What makes these waffles truly special is their flourless nature, relying on oats blended to a fine flour instead of traditional wheat, which not only adds a wholesome texture but also makes them a fantastic option for those avoiding gluten. With each bite, you get fluffy, tender waffles bursting with autumnal goodness that are surprisingly simple to whip up on a busy morning or a leisurely weekend. Trust me, once you try this recipe, it will become your go-to fall breakfast favorite, bringing smiles around the table every single time.

Ingredients You’ll Need

A stack of three golden brown waffles sits on a white plate with a wooden rim on a white marbled surface. The waffles have a crisp, textured grid pattern. On top, there are two small squares of melting butter that are pale yellow. Drizzled over the butter and waffles is shiny amber syrup that fills some of the waffle pockets. Scattered across the top and around the plate are chopped and whole pecans that are dark brown with a rough texture. To the side of the plate is a silver fork resting on the surface, and a bowl of more pecans is visible in the top left corner. Photo taken with an iphone --ar 4:5 --v 7

This recipe is a beautiful dance of simple yet carefully chosen ingredients that come together to create something irresistibly delicious. Each component plays a vital role in bringing out the perfect texture, flavor, and color of these Flourless Pumpkin Waffles. From the oats providing a hearty base to the pumpkin puree contributing moisture and vibrant hue, every ingredient matters.

  • 1 ¼ cups quick oats (or rolled oats*): Blended until fine, these create the perfect gluten-free flour for the waffles.
  • 2 tsp pumpkin pie spice: This warm blend adds that quintessential fall flavor you can’t resist.
  • 1 tsp ground cinnamon: Enhances the depth of spice with a fragrant sweetness.
  • ½ tsp baking powder: Helps these waffles get that perfect fluffy lift without flour.
  • ¾ tsp sea salt: Balances sweetness and boosts all the other flavors.
  • 1 cup canned pumpkin puree: Adds moisture, natural sweetness, and vibrant orange color.
  • 2 large eggs: Provide structure and richness to the batter.
  • ½ cup milk of choice (or egg whites**): Keeps the batter smooth and tender while allowing for dairy-free or lighter options.
  • 3 Tbsp avocado oil: Adds healthy fats and helps create a golden crust.
  • 2 tsp pure vanilla extract: Lifts the flavors with a subtle, aromatic sweetness.
  • 3 Tbsp pure maple syrup: A natural sweetener that complements the pumpkin perfectly.

How to Make Flourless Pumpkin Waffles Recipe

Step 1: Blend Your Dry Ingredients

Start by transferring your oats, pumpkin pie spice, cinnamon, baking powder, and sea salt to a high-speed blender. Pulse these dry ingredients on a low speed for about 60 seconds, or until you achieve a fine, flour-like consistency. This is the magic step where the oats transform into a gluten-free flour substitute, creating a slightly nutty base that will give your waffles a lovely texture.

Step 2: Add the Wet Ingredients

Once your dry mix is ready, add in the pumpkin puree, eggs, your chosen milk (or egg whites if you prefer a lighter option), avocado oil, vanilla extract, and maple syrup. Blend everything together until you get a smooth, velvety batter. This mixture will have a beautiful orange hue and a wonderful aroma that makes you eager to start cooking immediately.

Step 3: Prepare the Waffle Iron and Cook

Preheat your waffle iron and lightly spray the heating plates with cooking spray to prevent sticking. Pour approximately 1 scant cup of batter onto the center of the iron. If your waffle maker is smaller, around ½ cup of batter will work better. Close the lid and cook for about 5 minutes, or until the waffles come out golden brown and fully cooked through. Repeat this process until all the batter is used up, savoring the amazing smell filling your kitchen as you go.

Step 4: Serve Warm and Enjoy

Your Flourless Pumpkin Waffles are now ready to enjoy! They’re best served warm straight off the iron, showcasing fluffy insides contrasted with crisp edges. This is when all the flavors come together to create an unforgettable breakfast or brunch experience that feels both wholesome and indulgent.

How to Serve Flourless Pumpkin Waffles Recipe

A stack of three golden brown waffles sits on a white plate with a light brown rim, each waffle deep and crispy with visible grid patterns. On top is a melting pat of butter surrounded by chopped pecans and a drizzle of amber syrup that glistens as it flows into the waffle squares and slightly onto the plate. A few whole pecans and small nut pieces lie casually on the plate around the waffles. In the background, there is a small white bowl with a blue pattern filled with pecans, and a ceramic mug with a wavy brown and tan pattern filled with dark coffee, all set on a white marbled surface. A silver fork and knife rest beside the plate. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

One of the joys of these waffles is how beautifully they pair with all sorts of toppings. A pat of butter melting on top adds a silky richness, while a drizzle of honey or maple syrup enhances the natural sweetness. For a little crunch, sprinkling chopped pecans or walnuts elevates every bite, and a dusting of powdered sugar can make your plate look extra special. Fresh berries or a dollop of whipped cream are also fantastic if you want to brighten the flavor profile while keeping things indulgent.

Side Dishes

To round out your meal, consider serving these waffles alongside crispy turkey bacon or a warm bowl of spiced applesauce for complementary textures and tastes. A fresh fruit salad is a refreshing, light contrast too. If you prefer savory, scrambled eggs or sautéed greens bring wonderful balance to the sweetness of the pumpkin waffles. These sides make your breakfast both more satisfying and visually exciting.

Creative Ways to Present

Why not impress your friends or family by layering these Flourless Pumpkin Waffles with cream cheese and jam in between to create a fantastic waffle sandwich? You could even turn them into dessert by stacking the waffles with layers of mascarpone and drizzled dark chocolate. Serving them topped with seasonal fruit compote or a scoop of cinnamon-infused ice cream makes an unbeatable treat that is perfect for sharing or treating yourself on a special day.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (though they rarely stick around for long), simply place your cooled waffles in an airtight container and store them in the refrigerator. They will stay fresh for up to 3 days, making it easy to enjoy a quick breakfast the next morning without any fuss.

Freezing

For longer storage, freezing is your best friend. Arrange the cooled waffles in a single layer on a baking sheet, freeze them until solid, and then transfer to a freezer-safe bag or container. This method prevents sticking and preserves freshness for up to 2 months, so you can always have a comforting taste of autumn on hand.

Reheating

To bring your waffles back to life, reheat them in a toaster or toaster oven until crisp and warm. This restores their freshly made texture better than a microwave and keeps that irresistible crispy edge intact, making each bite just as delightful as the first time.

FAQs

Can I use rolled oats instead of quick oats for this recipe?

Absolutely! Both rolled oats and quick oats work well here because they get blitzed into a fine powder in the blender, creating that oat flour base you need. Just be sure to blend a bit longer if your oats are larger to achieve the right texture.

Is this recipe suitable for a gluten-free diet?

Yes, this Flourless Pumpkin Waffles Recipe is naturally gluten-free as it uses oats instead of wheat flour. Just make sure your oats are certified gluten-free if you have a strict sensitivity.

Can I substitute the pumpkin puree with something else?

While pumpkin puree is ideal for its flavor and moisture, you can experiment with other purees like butternut squash or sweet potato. Keep in mind these swaps will slightly change the flavor and color but still provide a lovely autumnal waffle.

What kind of milk works best in this recipe?

You can use any milk of choice—dairy or plant-based like almond, oat, or soy milk. Using egg whites instead of milk is also an option if you want to lighten the batter, though the texture might be a bit less rich.

Can I make these waffles vegan?

To make this recipe vegan, you would need to replace the eggs with a flax or chia seed egg substitute and use plant-based milk. Keep in mind that eggs help with structure, so the texture may be slightly different, but it’s definitely worth experimenting for a plant-based twist!

Final Thoughts

I can’t recommend this Flourless Pumpkin Waffles Recipe enough if you want a breakfast that feels cozy, nutritious, and effortlessly delicious. The way the oats and pumpkin combine into tender, flavorful waffles is nothing short of magical, and it’s a brilliant way to celebrate seasonal flavors that everyone will love. So go ahead and give it a try—you’ll be creating memories and breakfast traditions that bring smiles for many mornings to come.

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Flourless Pumpkin Waffles Recipe

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4.1 from 2 reviews

These Flourless Pumpkin Waffles offer a delicious, gluten-free twist on traditional waffles. Made primarily with oats and pumpkin puree, they are naturally moist, flavorful, and perfect for a cozy fall breakfast or brunch. The blend of pumpkin pie spice, cinnamon, and pure maple syrup adds warm autumnal flavors without the need for flour, making them a nutritious and wholesome treat.

  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 3 servings (3 waffles)
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Dry Ingredients

  • 1 ¼ cups quick oats (or rolled oats*)
  • 2 tsp pumpkin pie spice
  • 1 tsp ground cinnamon
  • ½ tsp baking powder
  • ¾ tsp sea salt

Wet Ingredients

  • 1 cup canned pumpkin puree
  • 2 large eggs
  • ½ cup milk of choice (or egg whites**)
  • 3 Tbsp avocado oil
  • 2 tsp pure vanilla extract
  • 3 Tbsp pure maple syrup

Instructions

  1. Prepare the oat flour: Transfer the oats, pumpkin pie spice, cinnamon, baking powder, and sea salt to a high-speed blender. Blend on a low speed for 60 seconds or until the mixture forms a fine flour-like consistency.
  2. Make the batter: Add the pumpkin puree, eggs, milk (or egg whites), avocado oil, vanilla extract, and pure maple syrup to the blender. Blend until the batter is smooth and well combined.
  3. Cook the waffles: Preheat your waffle iron and spray the cooking surfaces with cooking spray. Pour approximately 1 scant cup of batter into the center of the hot waffle iron. Close the lid and cook for about 5 minutes, or until the waffle turns golden brown and is cooked through. For smaller waffle makers, use ½ cup batter per waffle. Repeat with remaining batter.
  4. Serve and enjoy: Remove waffles from the iron and serve warm. Top with your favorite toppings such as butter, chopped pecans, and honey for added flavor and texture.

Notes

  • You can substitute rolled oats for quick oats, but blend on higher speed or longer to achieve a finer flour.
  • Milk of choice can be dairy or any plant-based milk like almond or oat milk.
  • For a lower fat version, use egg whites instead of whole eggs.
  • These waffles freeze well; store leftovers in an airtight container and reheat in a toaster or oven.
  • If you prefer crispier waffles, cook for an additional 1-2 minutes depending on your waffle iron.

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