Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe

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If you’re looking for a dish that captures the perfect balance of savory, sweet, and crunchy all in one cozy package, this Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe is exactly what you need. The tender roasted delicata squash boats cradle a hearty ground beef filling, brightened by tart cranberries and the delightful crunch of pecans, creating a harmonious flavor symphony that’s as beautiful on the plate as it is delicious. It’s a celebration of textures and tastes that makes for a memorable meal any day of the week.

Ingredients You’ll Need

Every ingredient in this recipe plays a key role, creating layers of flavor and texture that make Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe truly special. These simple essentials come together to craft a dish that’s colorful, flavorful, and perfectly balanced.

• 2 large delicata squash: The tender, naturally sweet base whose edible skin makes for easy prep and a stunning presentation.
• 2 Tbsp avocado oil: A heart-healthy oil perfect for roasting the squash and browning the beef without overpowering flavors.
• 1 lb ground beef: The rich and savory star protein, delivering hearty comfort to the stuffing.
• 1/2 yellow onion (finely chopped): Adds sweetness and depth as it softens and caramelizes.
• 3 cloves garlic (minced): Brings aromatic warmth that awakens the filling.
• 1/3 cup chicken broth (or water): Keeps the meat moist and helps blend the flavors as it simmers down.
• 2 tsp Italian Seasoning: A fragrant herb blend giving the stuffing a cozy Mediterranean vibe.
• 1/2 tsp sea salt (to taste): Enhances all the natural flavors across the dish.
• 1/2 cup raw pecans (chopped): Introduce a buttery crunch and nutty contrast to the tender squash and meat.
• 1/2 cup dried cranberries: Provide bursts of tart sweetness that brighten every bite.
• 4 stalks green onion (chopped): Add fresh, mild onion flavor with a pop of color to finish the dish.

How to Make Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe

Step 1: Roast the Delicata Squash

Start by preheating your oven to 350 degrees F. Trim the ends off each delicata squash, then slice them in half lengthwise. Using a sturdy spoon, scoop out all the seeds to create hollow “boats.” Drizzle each half with avocado oil and sprinkle with a pinch of sea salt. Place them skin-side up on a baking sheet and roast for 30 to 40 minutes, until the squash flesh is tender enough to scoop out with ease. This roasting step softens the squash and enriches its natural sweetness, setting the stage for the stuffing.

Step 2: Prepare the Ground Beef Filling

While the squash roasts, heat avocado oil in a large skillet over medium-high heat. Toss in the finely chopped onion and cook until it becomes soft and fragrant, about 5 minutes. Add the ground beef, letting it brown undisturbed for 3 to 4 minutes on one side to develop a nice crust, then flip and brown the other side for another 3 to 4 minutes. Break up the meat into smaller pieces as it cooks, ensuring even browning and flavor development.

Step 3: Build the Flavor Base

Stir in the minced garlic, sea salt, and Italian seasoning, allowing them to cook for about 2 more minutes to release their aroma. Pour in the chicken broth or water and crank the heat so the pan comes to a full boil. Keep cooking until much of the liquid evaporates but the meat remains juicy. This step deepens the flavor and prevents the mixture from drying out.

Step 4: Add the Crunch and Sweetness

Fold in the chopped pecans, dried cranberries, and chopped green onions into your savory beef mixture. The pecans add a wonderful crunch that complements the soft squash, while the cranberries lend a subtle tartness that cuts through the richness. The green onions offer freshness and a gentle bite, rounding out the stuffing beautifully.

Step 5: Stuff the Squash and Serve

Spoon the ground beef mixture generously into each roasted delicata squash half. You want each “boat” to be fully loaded, so every bite has that perfect balance of squash and stuffing. Serve immediately and enjoy the comforting burst of flavors and textures that defines this Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe.

How to Serve Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe

Garnishes

Top your stuffed delicata squash with a sprinkle of freshly chopped parsley or extra green onions for a pop of vibrant green and fresh flavor. For a touch of creaminess, drizzle with a bit of sour cream or Greek yogurt, which cuts through the savory richness and adds a lovely cool contrast.

Side Dishes

This hearty dish pairs wonderfully with simple, fresh sides like a crisp mixed greens salad tossed with a light vinaigrette or roasted Brussels sprouts. For a more filling meal, consider serving alongside fluffy quinoa or wild rice, which nicely absorb any leftover juices from the squash.

Creative Ways to Present

For a festive twist, sprinkle pomegranate seeds over the top to add jewel-like bursts of sweetness and color. You can also lay the stuffed squash halves on a bed of lightly sautéed kale or spinach, offering an earthy, slightly bitter counterpoint that complements the savory and sweet tones of the filling.

Make Ahead and Storage

Storing Leftovers

Place any leftover stuffed delicata squash in an airtight container and refrigerate. They should stay fresh for up to 3 days, making for convenient lunches or quick dinners later in the week.

Freezing

This Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe freezes quite well. Wrap each stuffed half tightly in aluminum foil or plastic wrap and store in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat leftovers gently in the oven at 350 degrees F for 15 to 20 minutes until warmed through, which keeps the squash tender and the filling flavorful without drying it out. Alternatively, microwave on medium heat in shorter bursts, checking often to avoid overheating.

FAQs

Can I use ground turkey instead of ground beef for this recipe?

Absolutely! Ground turkey is a lighter alternative that works well with the seasonings and flavors in this recipe. Just be sure to cook it thoroughly and adjust seasonings to your taste.

Is delicata squash difficult to prepare?

Not at all. One of the great things about delicata squash is its edible skin, so there’s no need to peel it. Simply slice, scoop out the seeds, and roast. It becomes tender and sweet, making it perfect for stuffing.

Can I substitute pecans with another nut?

Yes! Walnuts or almonds can be great substitutes if you prefer a different flavor or texture. Just chop them roughly to keep that satisfying crunch in the stuffing.

What if I don’t have chicken broth—can I use water instead?

Water works fine, especially since the seasonings and ingredients bring plenty of flavor. However, using chicken broth adds extra depth, so if you have it, I recommend it.

How do I know when the stuffed squash is fully cooked?

The best indicator is that the delicata squash flesh is tender and easily scooped with a fork or spoon, and the ground beef filling is hot and bubbling. The squash usually takes 30 to 40 minutes to roast perfectly.

Final Thoughts

This Stuffed Delicata Squash with Ground Beef, Cranberries, and Pecans Recipe is one of those dishes that feels like a warm hug on a plate. The way the savory, sweet, and crunchy elements come together is simply irresistible. Whether you’re cooking for family, friends, or just treating yourself, this recipe is destined to become a beloved favorite. Give it a try and watch it disappear from the table faster than you can say “delicious”!

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