Creamy Butter Bean Soup with Corn and Vegetables Recipe
This hearty Butter Bean Soup is a vibrant and comforting dish, packed with tender butter beans, sweet corn, and a medley of vegetables simmered in a flavorful broth infused with smoky spices and fresh lemon juice. Perfect for a quick and nutritious 30-minute meal that serves four.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables & Aromatics
- 1 small onion, roughly chopped
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 2 garlic cloves, minced
- 1 tablespoon chopped parsley, plus more for serving
Liquids & Canned Goods
- 2 15-ounce cans butter beans, drained and rinsed
- 1 15-ounce can sweet corn
- 1 15-ounce can diced tomatoes
- 4 cups low sodium vegetable broth
- 1 lemon, juiced
Spices & Oils
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 1/4 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions
- Sauté Vegetables: In a large saucepan, heat the olive oil over medium heat. Add the roughly chopped onions, diced carrots, and celery to the pan, sautéing until they start to soften, about 4 minutes.
- Add Spices and Tomato Paste: Stir in the tomato paste, minced garlic, cumin, smoked paprika, kosher salt, and black pepper. Cook the mixture until fragrant, approximately 1-2 minutes, to develop the flavors.
- Simmer the Soup: Incorporate the drained butter beans, sweet corn, diced tomatoes, and vegetable broth into the saucepan. Bring the soup to a boil, then reduce the heat and allow it to simmer gently uncovered for 15-20 minutes, letting the soup reduce slightly and the flavors meld.
- Finish with Lemon and Parsley: Remove the soup from heat and squeeze in the fresh lemon juice. Stir in the chopped parsley to add brightness and freshness to the dish.
- Serve: Ladle the soup into bowls and garnish with additional chopped parsley as desired before serving.
Notes
- For extra creaminess, you can mash some of the butter beans before adding them to the soup.
- This soup keeps well in the fridge for up to 4 days and tastes even better the next day.
- Adjust the seasoning to taste, especially salt and lemon juice, for your preferred balance.
- For added protein, consider topping with a dollop of Greek yogurt or a sprinkle of grated cheese if not vegan.
- Use fresh herbs like cilantro or basil as alternatives to parsley for different flavor profiles.
