If you’re on the hunt for a delightful dish that combines wholesome veggies with a touch of savory ham — all without the fuss of pastry — then this Crustless Courgette and Ham Quiche Recipe is exactly what you need. It’s a wonderfully light yet satisfying meal that brings together the freshness of grated courgette, the richness of cheese and ham, and the fluffiness from eggs, all baked to golden perfection. Whether you’re looking for a quick weeknight dinner or a charming lunch to pack, this recipe is ridiculously easy and impressively versatile. Let me walk you through how to create this delicious fuss-free classic that’s sure to become a favorite in your kitchen.
Ingredients You’ll Need
The beauty of this Crustless Courgette and Ham Quiche Recipe lies in its simplicity — every ingredient plays a crucial role in building flavor, texture, and color. From the fresh courgettes adding moisture and subtle sweetness to the ham for that savory punch, these essentials come together to make a dish that’s anything but ordinary.
- 4 eggs: The base binding everything together while giving the quiche its fluffy, custardy texture.
- ½ cup milk (125ml): Adds creaminess to keep every bite tender and moist.
- 2 large courgettes, grated (350g): Brings freshness and a gentle crunch; grating helps them melt into the mix.
- 100g cheese, grated: Provides rich, gooey warmth; choose your favorite for added personality.
- 2 spring onions, finely sliced: Adds a mild oniony aroma and a pop of green color.
- 50g ham, diced: Offers savory depth and a little meaty texture throughout.
- ¾ cup flour (120g): The subtle structure-giver making sure your quiche holds together nicely without a crust.
- 1 tsp baking powder: Gives a touch of lightness to avoid any heaviness.
- ½ tsp salt: Enhances all the flavors without overpowering.
- ¼ tsp pepper: Just enough to add a warming hint of spice.
How to Make Crustless Courgette and Ham Quiche Recipe
Step 1: Preheat and Prepare
Start by setting your oven to 180°C using the fan bake setting. This ensures your quiche will cook evenly and develop that beautiful golden top. While the oven warms, grease your quiche dish or line it with parchment paper to make removing the quiche a breeze later on.
Step 2: Whisk the Eggs and Milk
In a large mixing bowl, whisk the eggs until they’re light and slightly frothy — this little step traps air for a fluffy texture. Then gently mix in the milk until the mixture feels smooth and silky, which will make the quiche incredibly tender once baked.
Step 3: Combine All Ingredients
Now, add your grated courgettes, cheese, spring onions, diced ham, flour, baking powder, salt, and pepper to the egg mixture. Stir thoroughly so everything is fully incorporated. The grated courgette will slightly release its natural moisture, marrying beautifully with the salty, rich ham and creamy cheese, while the flour and baking powder bind and lighten the batter.
Step 4: Pour and Spread
Pour the combined mixture into your prepared quiche dish and spread it out evenly with a spatula or the back of a spoon. This even spread ensures uniform cooking and that perfect delicate crust on the edges.
Step 5: Bake to Golden Perfection
Pop your dish into the oven and bake for about 40 minutes. You’ll know it’s ready when the top has turned a gorgeous golden brown, and when a skewer inserted in the center comes out clean. This wait rewards you with a quiche that’s firm yet yields a bit under your fork.
Step 6: Rest and Serve
Don’t rush the resting time! Allow the quiche to cool in the dish for about 10 minutes. This settling period helps it firm up, making slicing easier and enhancing the flavors as they meld together.
How to Serve Crustless Courgette and Ham Quiche Recipe
Garnishes
Simple garnishes can elevate your quiche beautifully. Sprinkle freshly chopped herbs like parsley, chives, or even a touch of dill on top to add fresh brightness and a lovely color contrast that wakes up the plate.
Side Dishes
This quiche pairs wonderfully with crisp, lightly dressed salads — think baby spinach, mixed leaves, or a simple rocket salad with lemon vinaigrette. Roasted or steamed seasonal vegetables also sit comfortably alongside, making it a balanced and satisfying meal anytime of day.
Creative Ways to Present
Slice the quiche into wedges for an elegant brunch or cut into bite-sized squares as part of a buffet spread. You can even serve it chilled as a charming picnic snack or pack it into lunchboxes. The versatility of this Crustless Courgette and Ham Quiche Recipe means it’s always ready to impress, no matter the occasion.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, simply cover them tightly and keep in the refrigerator for up to 3 days. The flavors actually deepen with time, meaning your quiche tastes even better the next day, especially when served cold or gently reheated.
Freezing
This quiche freezes well if you want to prep ahead. Slice into portions and wrap each piece tightly in cling film and foil before popping into the freezer. They will keep well for up to 2 months, making this a great grab-and-go option for busy days.
Reheating
To reheat, thaw in the fridge overnight if frozen, then warm in a moderate oven at 160°C for about 15-20 minutes until heated through. This method preserves texture better than a microwave, keeping the quiche light and fluffy.
FAQs
Can I use other types of cheese in the Crustless Courgette and Ham Quiche Recipe?
Absolutely! Cheddar, Gruyère, or even a tangy goat cheese work beautifully, each adding its own unique flavor. Feel free to experiment depending on your taste preferences.
Is it possible to make this quiche vegetarian?
Yes. Simply omit the ham and add extra vegetables like mushrooms, bell peppers, or spinach. You might want to increase the cheese slightly for added richness.
Can I substitute courgette with another vegetable?
You can try grated zucchini (another name for courgette) or even finely chopped broccoli or carrots. Just be mindful of moisture content; some veggies might require squeezing out excess water before mixing.
Do I have to use flour in this recipe?
The flour helps the quiche hold its shape without a crust, but you could try substituting with almond flour for a gluten-free version. The texture might change slightly but it will still be delicious.
How long will the quiche keep in the fridge?
Stored in an airtight container, the quiche will stay fresh for about 3 days. Beyond that, the texture and taste might start to diminish.
Final Thoughts
This Crustless Courgette and Ham Quiche Recipe truly is a gem — simple to make, delicious, and adaptable to whatever you have on hand. It’s one of those dishes that brings together wholesome goodness and comforting flavors effortlessly. I hope you give it a try soon and enjoy sharing it with your loved ones as much as I do!
PrintCrustless Courgette and Ham Quiche Recipe
A delicious and easy crustless quiche combining eggs, courgettes, cheese, ham, and spring onions for a savory, gluten-free meal suitable for breakfast, lunch, or dinner. Baked to golden perfection, this quiche is versatile served warm or cold with a side salad or greens.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Western
- Diet: Gluten Free
Ingredients
Egg Mixture
- 4 eggs
- ½ cup milk (125ml)
Vegetables and Protein
- 2 large courgettes, grated (350g)
- 2 spring onions, finely sliced
- 50g ham, diced
Dry Ingredients
- 100g cheese, grated
- ¾ cup flour (120g)
- 1 tsp baking powder
- ½ tsp salt
- ¼ tsp pepper
Instructions
- Preheat Oven: Preheat the oven to 180°C fan bake to prepare for cooking the quiche evenly.
- Mix Eggs and Milk: In a large bowl, whisk the 4 eggs thoroughly, then mix in ½ cup (125ml) of milk until well combined.
- Add Remaining Ingredients: Incorporate the grated courgettes, grated cheese, finely sliced spring onions, diced ham, flour, baking powder, salt, and pepper into the egg and milk mixture. Stir everything together until fully combined.
- Prepare the Dish: Grease or line a quiche dish or baking tray, then pour in the mixture and spread it evenly across the surface.
- Bake the Quiche: Place the dish in the preheated oven and bake for 40 minutes until the quiche is golden on top and cooked through.
- Cool and Serve: Allow the quiche to rest in the dish for around 10 minutes before serving. Enjoy warm as a main meal with a side salad or greens, or serve cold at a picnic or as a lunch box option.
Notes
- This quiche is naturally gluten-free if using gluten-free flour.
- Leftovers can be stored in the refrigerator and eaten cold or reheated.
- Feel free to substitute ham with cooked bacon or omit for a vegetarian option, increasing vegetables accordingly.
- This dish can be made ahead and refrigerated before baking, then baked fresh when needed.
- For a dairy-free version, use a plant-based milk and cheese alternative.
