Mediterranean Salmon with Lemon-Olive Herb Glaze and Greek Vegetable Topping Recipe

If you’re craving a dish that bursts with vibrant flavors and brings a taste of the sun-soaked Mediterranean right to your table, look no further than this Mediterranean Salmon with Lemon-Olive Herb Glaze and Greek Vegetable Topping Recipe. This dish perfectly balances tender, flaky salmon brushed with a zesty lemon-olive glaze and topped with a fresh, colorful Greek vegetable medley. It’s the kind of meal that feels both indulgent and wholesome, making every bite a celebration of simple yet sophisticated ingredients.

Ingredients You’ll Need

This recipe shines because of its straightforward, fresh ingredients. Each one plays a crucial role in building layers of flavor, color, and texture that make the dish irresistible. From the silky olive oil to the crisp cucumbers and briny olives, every component is a little star in this delicious ensemble.

• 4 Salmon Filets: Choose fresh, high-quality salmon for tender, rich fillets that are perfect for baking or grilling.
• 1/4 cup olive oil: A fruity, heart-healthy oil that forms the base of the lemon glaze, enhancing all the flavors.
• Juice of 1 lemon plus 1 teaspoon lemon zest: Adds bright, tangy notes that elevate the glaze and cut through the richness of the salmon.
• 1 teaspoon dried oregano: Delivers an earthy, herbal layer that’s iconic in Mediterranean cooking.
• 1 teaspoon dried parsley: Brings a mild, fresh herbal element that complements oregano beautifully.
• 1/4 teaspoon salt: Enhances all the natural flavors without overpowering them.
• 1/8 teaspoon black pepper: Adds subtle warmth and depth to the glaze.
• 1/2 English cucumber, diced: Offers a crisp, refreshing crunch in the Greek vegetable topping.
• 2 cups cherry tomatoes, halved: Their juicy sweetness contrasts perfectly with the tangy lemons and salty olives.
• 4-5 green onions, chopped: Adds a gentle oniony bite and bursts of green color.
• 1/4 cup red onion, diced: Provides a touch of sharpness and stunning purple hues.
• 1 cup kalamata olives, halved: Brings a rich, briny punch classic to Greek flavors.
• 1 cup feta cheese, crumbled: Creamy, salty, and slightly tangy, it makes the topping irresistible.
• 1/4 cup fresh parsley, chopped: Adds fresh, bright herbal notes that tie the whole dish together.

How to Make Mediterranean Salmon with Lemon-Olive Herb Glaze and Greek Vegetable Topping Recipe

Step 1: Prepare Your Oven and Lemon-Olive Glaze

Start by preheating your oven to 450 degrees Fahrenheit so it’s ready to perfectly cook your salmon. While it heats, combine your olive oil, fresh lemon juice and zest, dried oregano, parsley, salt, and black pepper in a small bowl. Whisk these together to create a fragrant and tangy lemon-olive herb glaze that will infuse your salmon with Mediterranean sunshine.

Step 2: Glaze and Bake the Salmon

Brush each salmon filet generously on both sides with the lemon-olive herb glaze, ensuring every bite will be bursting with flavor. Place the salmon skin-side down on a non-stick baking sheet to crisp the skin slightly while keeping the flesh moist. Bake for 12 to 14 minutes, or until the salmon flakes easily and reaches an internal temperature of 145 degrees Fahrenheit. The high heat seals in the juices, while the glaze caramelizes beautifully.

Step 3: Mix the Greek Vegetable Topping

While your salmon is baking, toss together the crisp diced cucumber, halved cherry tomatoes, green and red onions, kalamata olives, crumbled feta, and fresh parsley in a medium bowl. This topping adds a refreshing, tangy crunch that contrasts beautifully with the warmth and richness of the baked salmon. It’s like a little Greek salad crowning your main star.

Step 4: Plate and Serve

Once your salmon is out of the oven, spoon a hearty scoop of the Greek vegetable topping on each filet. Allow the fresh topping to meld slightly with the warm fish for an irresistible flavor combination that’s bright, savory, and satisfying.

How to Serve Mediterranean Salmon with Lemon-Olive Herb Glaze and Greek Vegetable Topping Recipe

Garnishes

For an extra pop of flavor and visual appeal, sprinkle some additional chopped parsley or a few capers on top. A light drizzle of extra virgin olive oil or a few lemon slices on the side will enhance the Mediterranean vibe and freshen every bite.

Side Dishes

This dish pairs wonderfully with simple sides that complement its bright flavors. Think fluffy couscous, garlic roasted potatoes, or a light quinoa salad. Steamed green beans or sautéed spinach also add vibrant color and a complementary texture without overwhelming the main event.

Creative Ways to Present

Serve the salmon individually plated with the vegetable topping elegantly mounded on top or family-style on a large platter for a communal, festive vibe. Consider adding toasted pita wedges or whole grain flatbread on the side to scoop up every last bit of your delicious topping and glaze.

Make Ahead and Storage

Storing Leftovers

Place any leftover salmon and Greek topping in an airtight container and refrigerate for up to 2 days. The salmon will stay tender and the topping will keep its freshness, making it perfect for a speedy next-day meal.

Freezing

While fresh is best, you can freeze the grilled or baked salmon (without the topping) wrapped tightly in foil or placed in a freezer-safe bag for up to 2 months. Freeze the vegetable topping separately if needed, but be aware that fresh ingredients like cucumbers and tomatoes may lose their texture upon thawing.

Reheating

Reheat leftover salmon gently in a low oven (around 275 degrees Fahrenheit) wrapped in foil to retain moisture. Avoid microwaving if possible to prevent drying out the fish. Add the Greek topping fresh after reheating to maintain its crisp texture and vibrant flavors.

FAQs

Can I use frozen salmon for this recipe?

Yes! Just make sure the salmon is fully thawed and patted dry before applying the lemon-olive herb glaze. Fresh salmon does give the best texture and flavor, but frozen is a great convenient option.

Is it possible to grill the salmon instead of baking?

Absolutely. Grilling adds a lovely smoky flavor and a slightly charred crust. Follow the same glazing steps and grill for about 6 to 9 minutes per side over medium heat until cooked through.

Can I customize the Greek vegetable topping?

Definitely. Feel free to add or swap in other Mediterranean favorites like roasted red peppers, artichoke hearts, or fresh mint. The topping is versatile and forgiving, so get creative with what you have.

How do I know when the salmon is done cooking?

The best indicator is when the salmon flakes easily with a fork and reaches an internal temperature of 145 degrees Fahrenheit. The flesh should be opaque and tender but not dry.

What can I do with leftover Greek topping?

It’s delicious on its own as a salad, mixed into grain bowls, or spooned onto grilled chicken or fish. You can also use it as a vibrant sandwich or wrap filling for a burst of freshness anytime.

Final Thoughts

This Mediterranean Salmon with Lemon-Olive Herb Glaze and Greek Vegetable Topping Recipe has quickly become one of my all-time favorites. It’s a dish that feels both special and effortless, perfect for weeknight dinners or impressing guests without a fuss. I hope you give it a try and enjoy every bright, fresh bite as much as I do. Happy cooking!

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