Print

Pistachio Energy Balls Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 11 reviews

These Pistachio Energy Balls are a delicious and nutritious snack, perfect for a quick energy boost. Made with oats, dates, pistachios, peanut butter, and a touch of dark chocolate, they combine natural sweetness and healthy fats in bite-sized balls. They require no baking and are easy to prepare, with a delightful crunch from the chopped pistachios coating each ball.

Ingredients

Dry Ingredients

  • 1 cup Oats
  • 1 cup Dates (pitted)
  • 3/4 cup Pistachios (divided)
  • 1/4 cup Dark Chocolate Chips
  • 1/4 cup Coconut (shredded)
  • 2 Tbsp Flaxseed (ground)

Wet Ingredients

  • 1/2 cup Peanut Butter
  • 2 Tbsp Warm Water

Instructions

  1. Chop Pistachios: Place 1/4 cup of the pistachios into a food processor, pulse until finely chopped, then set aside on a plate to use for coating the balls.
  2. Combine Ingredients: Add the remaining 1/2 cup of pistachios along with the oats, pitted dates, peanut butter, dark chocolate chips, shredded coconut, and ground flaxseed to the food processor. Pulse until the mixture is well combined and forms a sticky dough-like consistency.
  3. Add Water: Pour in 2 tablespoons of warm water and pulse the mixture again to help it come together, ensuring all ingredients are evenly incorporated.
  4. Form Balls: Transfer the mixture onto a plate or clean surface. Using your hands, form the mixture into 1-inch diameter balls, then roll each ball in the chopped pistachios to coat thoroughly.
  5. Chill and Serve: Place the coated balls onto a baking sheet lined with parchment paper. Refrigerate for at least 2 hours to firm up before serving. Store in the refrigerator for up to 7 days to maintain freshness.

Notes

  • Use warm water to help bind the ingredients together better.
  • Make sure the dates are soft; if not, soak them in warm water for 10 minutes before processing.
  • You can substitute peanut butter with almond or cashew butter for a different flavor profile.
  • These energy balls can be frozen for up to 3 months; thaw in the refrigerator before serving.
  • Rolling in chopped pistachios adds texture and enhances the nutty flavor.

Find it online: https://marthatasty.com/pistachio-energy-balls-recipe/