Protein Strawberry Banana Breakfast Smoothie Recipe
A quick and nutritious Protein Breakfast Smoothie featuring strawberries, banana, yogurt, almond milk, rolled oats, nut butter, spinach, and vanilla extract. Perfect for a satisfying and healthy start to your day with balanced protein, fiber, and natural sweetness.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruits
- 11.8 oz frozen strawberries (2 cups)
- 6.6 oz banana (1 medium)
- 1 oz spinach (1/2 cup)
Dairy & Alternatives
- 8.7 oz plain yogurt (1 cup)
- 1 cup unsweetened almond milk (or milk of your choice)
Grains & Nuts
- 1.8 oz rolled oats (1/2 cup)
- 3.7 oz nut butter (1/2 cup)
Flavoring
- 1/2 tsp vanilla extract
Instructions
- Prepare Oat Flour: Place the rolled oats in the blender and pulse for a few seconds until they are ground into a fine oat flour.
- Add Remaining Ingredients: Add frozen strawberries, banana, plain yogurt, unsweetened almond milk, nut butter, spinach, and vanilla extract to the blender. Blend all ingredients until smooth and reach your desired consistency. Adjust the amount of liquid to make it thinner or thicker as preferred.
- Serve and Enjoy: Pour the smoothie into a glass or bowl. Enjoy immediately for the best freshness and flavor. If storing leftovers, stir or shake well before consuming.
Notes
- Use frozen strawberries to chill the smoothie without adding ice, keeping the flavour concentrated.
- Adjust the amount of almond milk to control smoothie thickness.
- For extra protein, consider adding a scoop of protein powder or substituting Greek yogurt.
- This smoothie is best consumed fresh to enjoy all nutrients and flavors.
- Leftovers can be stored in the refrigerator for up to 24 hours; mix thoroughly before drinking.
