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Roasted Kabocha Squash Tots Recipe

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4.3 from 12 reviews

These Roasted Kabocha Squash Tots are a delicious and healthy alternative to traditional tater tots. Made with tender, naturally sweet kabocha squash roasted to perfection with a touch of olive oil and sea salt, they offer a crispy, caramelized exterior and a soft interior. Perfect as a snack or side dish, they pair beautifully with your favorite dipping sauces.

Ingredients

Ingredients

  • 1 medium kabocha squash
  • 1 Tablespoon olive oil
  • ½ teaspoon sea salt

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the squash tots.
  2. Wash Squash: Rinse the outside of the kabocha squash thoroughly with warm water to clean off any dirt or residue.
  3. Prepare Squash: Cut the squash in half carefully and scoop out all the seeds from the center. Although you can peel the skin, it is not necessary as it softens well during roasting and adds great flavor.
  4. Chop Squash: Cut the squash flesh into 1-inch chunks to ensure even roasting and tender tots.
  5. Toss with Oil and Salt: In a mixing bowl, toss the squash chunks with 1 tablespoon of olive oil and sprinkle ½ teaspoon of sea salt evenly over them.
  6. Arrange on Baking Sheet: Spread the seasoned squash chunks in a single layer on a baking sheet to ensure crisp roasting.
  7. Roast: Place the baking sheet in the preheated oven and roast for 15 minutes. Then, remove the baking sheet to toss the squash pieces to promote even browning.
  8. Continue Roasting: Return the baking sheet to the oven and roast for an additional 10-15 minutes, or until the squash is tender and has developed a few caramelized brown spots.
  9. Serve: Serve the roasted kabocha squash tots warm with your favorite dipping sauce, such as ketchup.

Notes

  • Peeling the kabocha squash is optional because the skin softens during roasting and tastes great.
  • For a crispier texture, be sure to spread the squash chunks in a single layer without overcrowding the baking sheet.
  • These tots make a great side dish or healthy snack and can be paired with various dips including ranch, aioli, or spicy ketchup.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.

Find it online: https://marthatasty.com/roasted-kabocha-squash-tots-recipe/