If you’re craving a soul-warming dish that brings together humble ingredients in a way that feels like a cozy hug in a bowl, then the Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe is exactly what you need. This traditional Sherpa soup combines soft, doughy potato balls simmered in a fragrant, lightly spiced tomato broth, creating a vibrant harmony of textures and flavors. It’s a perfect blend of simplicity and heartiness, a dish that’s been lovingly passed down and enjoyed around hearths for generations. Once you try this recipe, you’ll understand why it’s a staple comfort food drawn from Sherpa culinary tradition.
Ingredients You’ll Need
The magic of the Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe truly shines through its straightforward ingredients. Each item is chosen not only for flavor but also for its role in creating the soup’s signature texture, color, and aroma. Using fresh herbs and whole, natural components elevates this humble dish into something unforgettable.
- 2 kg potatoes: Small round potatoes are preferable for their tender texture, but any type will work fine, providing the doughy base of the soup.
- 2 tablespoons cooking oil: The frying medium that quickly infuses the broth with fragrant notes; you can use oil or butter.
- 1 bunch fresh garlic leaves, chopped: These add a mild, aromatic garlic flavor that brightens the broth.
- 1 tablespoon chopped garlic: Provides a deeper, punchier garlic essence to the dish.
- 1 small bunch fresh cilantro, chopped: Cilantro brings a fresh, herbal lift that balances the soup’s warmth.
- 50 grams chopped tomatoes: Tomatoes form the delicate yet tangy base of the broth’s vibrant flavor and color.
- 1 teaspoon chopped green chilies: Just enough heat to enliven the broth without overpowering it.
- Salt to taste: Essential for seasoning and enhancing the natural flavors of the soup.
- Turmeric powder: Adds a subtle earthiness and warm golden hue to the broth.
- Sichuan pepper (timur) to taste: Optional but recommended, this spice adds a unique numbing, citrusy aroma that complements the soup perfectly.
- Water: The liquid that transforms the ingredients into a comforting broth.
How to Make Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe
Step 1: Prepare the Tomato Broth
The soul of this soup resides in the tomato broth, infused with fresh garlic leaves, chopped garlic, fiery green chilies, cilantro, and ripe tomatoes. Start by peeling and mincing garlic, then chop your garlic leaves, green chilies, cilantro, and tomatoes. Heat the cooking oil in a shallow pot over medium flame, then add all your chopped ingredients and fry gently until the aromas meld and the tomatoes soften. Once cooked, add water and let it simmer gently. The broth must be gently boiling when we add our potato balls, so keep the heat low and steady.
Step 2: Boil the Potatoes
While the broth simmers, wash and boil your potatoes whole in salted water. A pinch of salt helps the potatoes cook faster while seasoning them subtly. This step can happen alongside the broth preparation to save time. Once tender, drain the hot potatoes immediately.
Step 3: Peel and Cool the Potatoes
Peel the potatoes while still warm, which makes removing the skins easier. Spread the peeled potatoes on a large plate to cool down. Cooling slightly helps with the next step of mashing without losing too much moisture.
Step 4: Smash the Potatoes into Dough
Now comes the fun, hands-on part. Transfer your cooled potatoes into a wooden mortar and pound them until they become doughy and stick together with no lumps or just tiny ones. If you don’t have a mortar, grate the boiled potatoes and then beat the grated mass with a steel glass or similar object to get that sticky pulp texture. This step ensures your potato balls will hold their unique shape in the soup.
Step 5: Shape the Potato Balls
Dip your hands in regular water to prevent sticking and scoop out small portions of the potato dough. Squeeze and shape these into round balls or lumps in your palms. Keep wetting your hands between each ball formation. If you are skilled, you can even pinch off the dough pieces directly and add them to the broth, skipping the ball shape stage. These potato balls are the heart and soul of the Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe.
Step 6: Cook Potato Balls in Broth
Gently drop the potato balls into your gently boiling tomato broth. Let them cook for about one minute so the flavors marry and the potato firms up just right. This quick cooking preserves the soft texture without turning them mushy.
Step 7: Garnish and Serve
Finish your soup by garnishing it with fresh chopped cilantro and a sprinkle of Sichuan pepper, also known as timur, if you desire that zingy, numbing spice. Serve this dish hot to enjoy its burst of comforting and vibrant flavors fully.
How to Serve Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe
Garnishes
Simple but impactful garnishes like fresh cilantro and Sichuan pepper bring extra freshness and unique aroma that elevate the Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe beyond a humble soup. A light drizzle of chili oil can add a lovely sheen and extra warmth if you want to spice things up.
Side Dishes
This soup shines as a stand-alone meal, but pairing it with lightly toasted flatbread or a rustic sourdough slice makes it even more satisfying. For a heartier meal, serve alongside a simple vegetable stir-fry or fresh greens dressed with lemon juice to add brightness and balance to the meal.
Creative Ways to Present
If you want to impress your guests, serve this soup in individual rustic-style bowls with a side of fresh herb sprigs and a sprinkle of crushed timur on top for a pop of color and aroma. You can also add a dollop of yogurt or a swirl of coconut cream to add a creamy contrast that looks beautiful and tastes divine.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftover Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe to an airtight container and store it in the refrigerator. It will keep well for up to 3 days, allowing you to enjoy warming comfort anytime.
Freezing
This soup freezes beautifully, which is perfect for batch cooking. Freeze in portion-sized containers or freezer bags for up to 2 months. Keep in mind that the potato balls may soften slightly upon thawing, but the flavors remain intact and delicious.
Reheating
Reheat the soup gently over medium-low heat, stirring occasionally to prevent the potato balls from sticking to the pot. Avoid boiling vigorously to maintain the potatoes’ texture. Adding a splash of water or broth while reheating helps to refresh the consistency.
FAQs
Can I use other types of potatoes to make this soup?
Absolutely! While small round potatoes are best for their tender texture and ease of peeling, you can use Yukon Golds, red potatoes, or other varieties. Just be aware that waxier potatoes might hold shape better, while starchy ones give a creamier dough.
Is Sichuan pepper (timur) essential for authenticity?
Sichuan pepper adds a special citrusy, numbing kick that is characteristic of the Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe, but if you cannot find it, you can skip it. The soup will still be flavorful and comforting without it.
How spicy is the soup with the green chilies included?
The amount of green chili used is quite mild, providing a gentle warmth rather than heat. You can adjust the quantity to suit your taste—add more for a spicier kick or omit entirely for a mellow version.
Can this recipe be made vegan?
Yes! This recipe is naturally vegan, as it relies on plant-based ingredients and cooking oil. Just avoid using butter and stick to vegetable oil to keep it vegan-friendly.
What can I use if I don’t have a wooden mortar for mashing potatoes?
If you don’t have a wooden mortar, grate the boiled potatoes first and then beat or mash them using a sturdy glass or the back of a spoon until you achieve a sticky, dough-like consistency. The key is to eliminate lumps and ensure the potato pulp binds well.
Final Thoughts
The Sherpa Smashed Potato and Tomato Soup (Rildok) Recipe is more than just a soup—it’s a celebration of simple, fresh ingredients that come together to create something truly memorable. It’s perfect for chilly days or any time you want a comforting meal that feels like a warm embrace. I encourage you to take the time to experience this traditional dish; it’s a journey into Sherpa culture and a delicious adventure for your taste buds. Give it a try and savor every bite!
PrintSherpa Smashed Potato and Tomato Soup (Rildok) Recipe
Traditional Sherpa soup called Rildok combines doughy smashed potatoes shaped into small balls cooked in a flavorful tomato broth with fresh herbs and spices. This comforting Nepalese dish features a savory tomato and garlic broth infused with green chilies, garlic leaves, and Sichuan pepper, perfectly complementing the soft potato dumplings.
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Nepalese, Sherpa
Ingredients
Potatoes
- 2 kg small round potatoes (or any type of potatoes)
Broth
- 2 tablespoons cooking oil or butter
- 1 bunch fresh garlic leaves, chopped
- 1 tablespoon garlic, chopped
- 1 small bunch fresh cilantro, chopped
- 50 grams tomatoes, chopped
- 1 teaspoon green chilies, chopped
- Salt to taste
- Turmeric powder as required
- Sichuan pepper (timur) to taste
- Water as needed for broth
Instructions
- Prepare ingredients: Peel and mince the garlic, chop fresh garlic leaves, green chilies, cilantro, and tomatoes finely. Set aside.
- Cook tomato broth: Heat a shallow pot on medium flame and add cooking oil or butter. When hot, add all chopped garlic, garlic leaves, green chilies, cilantro, and tomatoes. Fry for a few minutes until aromatic.
- Simmer broth: Pour drinking water into the pot with the sautéed ingredients and bring to a boil on low flame. Keep broth simmering and ready for potato balls addition.
- Boil potatoes: Wash potatoes and place in a large stock pot. Add water and a pinch of salt, then boil until potatoes are tender.
- Peel potatoes: Drain potatoes while hot and immediately peel the skins. Spread peeled potatoes on a large plate to cool.
- Pulp potatoes: After potatoes are cooled, mash them in a wooden mortar until doughy and sticky with minimal lumps. If no mortar is available, grate the potatoes then beat the mass with a steel glass or similar object until sticky.
- Shape potato balls: Wet your hands with normal water to prevent sticking. Scoop small portions of potato dough and roll into small balls or lumps. Continue until all potato pulp is shaped.
- Add potato balls to broth: Drop potato balls gently into the boiling tomato broth. Let them boil for about 1 minute until cooked through.
- Garnish and serve: Garnish the soup with fresh cilantro leaves and sprinkle Sichuan pepper (timur) to taste. Serve hot and enjoy the traditional Rildok soup.
Notes
- Use small round potatoes for best texture, but any potato variety will work.
- Keep hands wet when shaping potato balls to prevent sticking.
- You can substitute cooking oil with butter or any fat of your choice.
- Sichuan pepper (timur) adds a distinctive flavor but is optional.
- The potato pulp should be sticky and dough-like to hold its shape well in broth.
