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Summer Squash and Zucchini Sauté with Tomatoes and Parmesan Recipe

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4.3 from 12 reviews

This Summer Squash Sauté is a quick and flavorful dish featuring tender yellow squash, zucchini, and juicy grape tomatoes lightly cooked with garlic in olive oil. Enhanced with a touch of crushed red pepper, kosher salt, and optional Parmesan cheese and basil vinaigrette, this sauté makes a perfect light side dish bursting with fresh summer flavors.

Ingredients

Vegetables

  • 1 large yellow squash, chopped
  • 1 large zucchini, chopped
  • 1 cup grape tomatoes
  • 3 cloves garlic, chopped

Seasonings & Add-ins

  • 1 1/2 tablespoons olive oil
  • Kosher salt to taste
  • Dash crushed red pepper
  • 2 tablespoons shredded Parmesan cheese (optional)
  • Basil vinaigrette for drizzling (optional)

Instructions

  1. Heat Olive Oil: Heat 1 1/2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering and hot.
  2. Cook Squash and Zucchini: Add the chopped yellow squash and zucchini to the skillet and cook for about 3 minutes, stirring occasionally to ensure even cooking and prevent sticking.
  3. Add Garlic and Tomatoes: Stir in the chopped garlic and grape tomatoes, cooking for an additional 2 to 3 minutes. Gently stir to combine and allow the vegetables to become crisp-tender and the tomatoes to soften and begin to burst.
  4. Season and Garnish: Season the sautéed vegetables with kosher salt and a dash of crushed red pepper to taste. If desired, sprinkle with shredded Parmesan cheese and drizzle with basil vinaigrette for extra flavor.
  5. Serve: Serve the sauté immediately while warm as a flavorful side dish or a light main course.

Notes

  • For a vegan option, omit the Parmesan cheese or use a plant-based substitute.
  • Basil vinaigrette adds a fresh herbaceous note but can be omitted if unavailable.
  • Adjust crushed red pepper to control the level of heat according to preference.
  • For added protein, consider serving with grilled chicken or tofu on the side.
  • Use fresh, ripe grape tomatoes for the best natural sweetness and texture.

Find it online: https://marthatasty.com/summer-squash-and-zucchini-saute-with-tomatoes-and-parmesan-recipe/