If you are craving a dish that evokes the warm flavors of autumn with every bite, this Easy Maple Cinnamon Roasted Butternut Squash Recipe is an absolute must-try. The tender butternut squash cubes caramelize beautifully thanks to a gentle kiss of pure maple syrup and a sprinkle of fragrant cinnamon, all highlighted by fresh rosemary’s earthy aroma. It’s a simple yet magical combination that transforms humble squash into a show-stopping side or snack that everyone will rave about. Whether you’re hosting a cozy dinner or simply want to add a delicious pop of color and sweetness to your meal, this recipe is a perfect go-to.
Ingredients You’ll Need
Gathering these straightforward ingredients is the first step to enjoying a dish bursting with natural sweetness and aromatic spices. Each plays a pivotal role in layering flavor and creating that irresistible roasted texture you’re aiming for.
- 1 large butternut squash (about 3 pounds): Peeled and cut into 1-inch cubes, this is the star of the dish, bringing creamy texture and subtle sweetness.
- 1 ½ tablespoons extra-virgin olive oil: Helps to crisp the edges of the squash while adding rich depth.
- 1 ½ tablespoons pure maple syrup: Adds natural sweetness and aids caramelization for that golden finish.
- 1 ¾ teaspoons kosher salt: Essential for balancing the sweetness without overpowering; avoid table salt for perfect seasoning.
- ¾ teaspoon ground cinnamon: Sprinkles a warm, cozy spice that pairs wonderfully with the maple and squash.
- ½ teaspoon ground black pepper: Introduces a subtle kick that enhances the overall flavor profile.
- 1 tablespoon chopped fresh rosemary: Offers a fragrant herbal note that brings everything together beautifully.
How to Make Easy Maple Cinnamon Roasted Butternut Squash Recipe
Step 1: Preheat and Prepare Your Oven
Begin by positioning your oven racks in the upper and lower thirds and preheating to 400 degrees Fahrenheit. This setup ensures even roasting and caramelization from all angles. Don’t forget to generously spray two baking sheets with nonstick spray, so the squash cubes roast perfectly without sticking.
Step 2: Toss the Squash in Flavor
Place your freshly cubed butternut squash into a large bowl. Drizzle with the olive oil and maple syrup, then sprinkle the kosher salt, cinnamon, and black pepper evenly over the top. Toss everything gently but thoroughly to ensure each cube is coated in this flavorful mix. This step is crucial as it guarantees every bite is bursting with that classic combination of sweet and savory.
Step 3: Arrange and Roast
Divide the coated squash cubes evenly between the two baking sheets, spreading them out in a single layer. Avoid overcrowding or overlapping so that each cube roasts evenly and crisps up on the edges. Place one sheet on the upper rack and the other on the lower rack in the oven. Roast for 15 minutes, then carefully switch the baking sheets’ positions, turning the cubes with a spatula to promote even browning on all sides.
Step 4: Finish Roasting and Add Rosemary
Continue roasting for an additional 10 to 15 minutes until the squash is tender and beautifully caramelized. As soon as it’s out of the oven, sprinkle the fresh chopped rosemary over the warm squash, allowing the herb’s aroma to infuse the dish as it cools just slightly before serving.
How to Serve Easy Maple Cinnamon Roasted Butternut Squash Recipe
Garnishes
Adding garnishes is a fantastic way to elevate this dish even further. Consider a light sprinkle of toasted pumpkin seeds or chopped toasted pecans for added crunch and texture. A few fresh rosemary sprigs can enhance both presentation and flavor, tying back to the herb’s warm notes already infused in the squash.
Side Dishes
This roasted butternut squash pairs splendidly with a variety of mains. Serve alongside roasted chicken or pork for a comforting and balanced meal, or add it to a grain bowl with quinoa or farro for a wholesome vegetarian option. Its natural sweetness also complements savory dishes like grilled sausages or even a rich lentil stew.
Creative Ways to Present
For a creative twist, try tossing the roasted cubes into a salad with baby kale, dried cranberries, and toasted nuts, drizzled with a light balsamic glaze. Or blend them into a warm autumn soup, garnished with a dollop of Greek yogurt and a sprinkle of extra cinnamon. The Easy Maple Cinnamon Roasted Butternut Squash Recipe is so versatile, it can shine in many forms depending on your mood and occasion.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers (which might be rare!), store them in an airtight container in the refrigerator. They will stay fresh and delicious for up to 4 to 5 days, making for quick and easy additions to lunches or dinners throughout the week.
Freezing
To freeze, spread the cooked butternut squash cubes out in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe airtight container, keeping them fresh for up to 3 months. While the texture softens a bit upon thawing, the flavors hold up wonderfully, making this a convenient make-ahead option.
Reheating
For best results when reheating, gently warm the squash in a skillet over low heat or bake it in the oven at 350 degrees Fahrenheit. This helps maintain its tender texture and enhances the flavor. While the microwave works in a pinch, the oven or skillet method leads to a more satisfying experience.
FAQs
Can I use frozen butternut squash for this recipe?
While fresh butternut squash yields the best texture and flavor in the Easy Maple Cinnamon Roasted Butternut Squash Recipe, you can use thawed frozen cubes. Just be mindful that they may roast a bit quicker and could have a softer texture.
Is it necessary to use fresh rosemary?
Fresh rosemary adds a wonderful aroma and flavor, but if you only have dried rosemary, use about half the amount to avoid overpowering the dish.
Can I omit the maple syrup or substitute it?
The maple syrup is key for that signature sweet and caramelized taste. However, you could substitute with honey or agave nectar if needed, keeping in mind that it will slightly change the flavor profile.
How do I know when the squash is done roasting?
The squash is ready when it is fork-tender and has golden, caramelized edges. It should be soft but not mushy, with a lovely roasted aroma filling your kitchen.
Can I make this recipe vegan?
Absolutely! This recipe is inherently vegan since it uses olive oil and pure maple syrup for sweetness and fat, making it a perfect plant-based side dish or snack.
Final Thoughts
This Easy Maple Cinnamon Roasted Butternut Squash Recipe is one of those magical creations that bring warmth and comfort into your kitchen with minimal effort. Its irresistible blend of sweet, savory, and herbal notes guarantees it will become a favorite in your meal rotation. I wholeheartedly encourage you to give it a try and watch this humble squash transform into a showstopper that everyone will ask for again and again.
PrintEasy Maple Cinnamon Roasted Butternut Squash Recipe
Easy Maple Cinnamon Roasted Butternut Squash featuring tender cubes of butternut squash tossed in olive oil, pure maple syrup, and warm spices, then roasted to caramelized perfection with fresh rosemary. A delicious and healthy side dish perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4–5 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Butternut Squash
- 1 large butternut squash (about 3 pounds), peeled, seeded, and cut into 1-inch cubes
Seasoning
- 1 ½ tablespoons extra-virgin olive oil
- 1 ½ tablespoons pure maple syrup
- 1 ¾ teaspoons kosher salt (do not use table salt or reduce amount and add at the end as needed)
- ¾ teaspoon ground cinnamon
- ½ teaspoon ground black pepper
- 1 tablespoon chopped fresh rosemary
Instructions
- Preheat the Oven: Position racks in the upper and lower thirds of your oven and preheat to 400 degrees F. Generously coat two baking sheets with nonstick spray to prevent sticking.
- Toss Squash with Seasoning: Place butternut squash cubes in a large bowl. Drizzle olive oil and pure maple syrup over the squash, then sprinkle with kosher salt, ground cinnamon, and black pepper. Toss everything thoroughly to evenly coat the squash cubes.
- Arrange on Baking Sheets: Divide the coated squash cubes between the two prepared baking sheets, spreading them out in a single layer. Discard any excess liquid collected in the bowl to avoid soggy squash.
- Initial Bake: Place the baking sheets on the upper and lower racks in the oven and bake for 15 minutes.
- Flip and Rotate: Remove the pans, turn the squash cubes over using a spatula to ensure even cooking, then switch the position of the pans between racks and return them to the oven.
- Continue Baking: Bake for an additional 10 to 15 minutes, or until the squash is tender and caramelized.
- Add Rosemary and Serve: Remove the squash from the oven, sprinkle with freshly chopped rosemary, and serve warm.
Notes
- Make Ahead: Dice the squash up to one day in advance and store in an airtight container in the refrigerator.
- Storage: Store leftovers in an airtight container in the refrigerator for 4 to 5 days.
- Reheating: Reheat gently in a skillet on low heat, in the oven at 350°F, or in the microwave. Oven or skillet reheating offers the best texture.
- Freezing: Freeze cooked squash in a single layer on baking sheets until solid, then transfer to an airtight freezer-safe container. Keep frozen for up to 3 months. Thaw in the refrigerator overnight before reheating. Expect some softness after freezing.
